Keep up to date with the latest news, information and updates from the team at Dynamic Movement Therapy
How much of your life have you put on hold because of pain? Have you stopped playing golf because your back won’t cope? Do you
Many people finish physiotherapy feeling better, but still unsure about what comes next. The pain may have settled, movement has improved, and day-to-day activities feel
It’s officially the 11th of December… which means we’re just 14 days away from Christmas. Two weeks until the big day. Two weeks until we
Do your knees feel stiffer and more achy in the colder months? You’re not imagining it. Many people with knee osteoarthritis (OA) notice their symptoms flare up
Tendon pain is one of the most frustrating problems for active people. It lingers, flares up when you least expect it, and often returns after
If you’ve ever had sciatica, you’ll know how frustrating it can be when the pain just won’t go away. Patients often ask me: “Why is this
