Sciatica
What is Sciatica?
Sciatica refers to pain along the sciatic nerve path, from the lower back through the hips and buttocks to each leg. Ranging from a mild ache to severe pain, sciatica is a symptom, often related to compression or irritation of the sciatic nerve.
Causes of Sciatica
- Herniated Disc
- Spinal Stenosis
- Degenerative Disc Disease
- Spondylolisthesis
- Piriformis Syndrome contribute to sciatica
Therapeutic Approaches
- Manual therapy
- Massage techniques
- Temperature interventions (heat and cold therapy)
- Acupuncture
- Medication
- lifestyle adjustments effectively tackle sciatica
Customized exercises, focused massages, and alternative therapies play a crucial role in relieving pain and enhancing overall well-being associated with sciatic nerve discomfort.
