Shoulder Pain
Common Causes of Shoulder Pain
- Rotator Cuff Injuries
- Frozen Shoulder
- Tendonitis
- Shoulder Impingement Syndrome
- Arthritis
- Bursitis
- Fractures
- Dislocations contribute to shoulder pain
![Shoulder Pain 7 shoulder black woman and exercise injury from out 2023 11 27 04 50 31 utc](https://dynamicmovementtherapy.com/wp-content/uploads/2024/02/shoulder-black-woman-and-exercise-injury-from-out-2023-11-27-04-50-31-utc.webp)
![Shoulder Pain 8 woman with kinesio tape on her shoulder kinesiolo 2023 11 27 05 02 32 utc](https://dynamicmovementtherapy.com/wp-content/uploads/2024/02/woman-with-kinesio-tape-on-her-shoulder-kinesiolo-2023-11-27-05-02-32-utc.webp)
Symptoms of Shoulder Pain
- Pain or discomfort
- Limited range of motion
- Swelling or tenderness
- Muscle weakness are common symptoms
Therapeutic Approaches for Shoulder Pain
- Manual therapy
- Manual interventions
- Temperature applications (heat and cold therapy)
- Correction of posture
- Exercises for strengthening
- Pain management
- adjustments to activities effectively alleviate shoulder pain
Preventive measures encompass maintaining proper ergonomics, engaging in regular exercise, incorporating warm-up and cool-down routines, avoiding overexertion, and embracing a healthy lifestyle.
![Shoulder Pain 9 black woman back pain and injury with health issu 2023 11 27 05 10 36 utc](https://dynamicmovementtherapy.com/wp-content/uploads/2024/02/black-woman-back-pain-and-injury-with-health-issu-2023-11-27-05-10-36-utc.webp)