Shoulder Pain
Common Causes of Shoulder Pain
- Rotator Cuff Injuries
- Frozen Shoulder
- Tendonitis
- Shoulder Impingement Syndrome
- Arthritis
- Bursitis
- Fractures
- Dislocations contribute to shoulder pain
Symptoms of Shoulder Pain
- Pain or discomfort
- Limited range of motion
- Swelling or tenderness
- Muscle weakness are common symptoms
Therapeutic Approaches for Shoulder Pain
- Manual therapy
- Manual interventions
- Temperature applications (heat and cold therapy)
- Correction of posture
- Exercises for strengthening
- Pain management
- adjustments to activities effectively alleviate shoulder pain
Preventive measures encompass maintaining proper ergonomics, engaging in regular exercise, incorporating warm-up and cool-down routines, avoiding overexertion, and embracing a healthy lifestyle.
