Meet the Team

Abigail Martin

Specialist Health & Performance Coach

With over 10 years of experience in personal training, group fitness, and nutrition coaching, Abi specialises in supporting clients with Type 1 and Type 2 Diabetes, women’s hormonal health, and training around medical conditions and recovery.

Abi is passionate about helping you achieve results and feel incredible, no matter your starting point. Living with five autoimmune conditions herself, she truly understands the challenges many people face and brings both empathy and expertise to her coaching.

She has supported clients through a wide range of situations, including rehabilitation following nerve damage, pre- and post-operative strengthening, and managing chronic health conditions. Alongside this, Abi works with clients on sports-specific training, fat loss, muscle gain, and supporting gut health and hormone balance.

Her approach is supportive, realistic, and tailored to the individual — helping you build strength, confidence, and long-term health.

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